Aerial Yoga: A Path into Teaching
Train as an aerial yoga instructor and learn to create practices that combine strength, lightness, and awareness of the body.
Certified Training in Vienna
This aerial yoga teacher training in Vienna is a space for learning where you don’t just study techniques, but gradually grow into the role of a teacher. You will learn to understand the body, work with the structure of a practice, and confidently guide sessions – from your first steps to leading a full class. The training takes place in small groups, with personal attention and support throughout the entire process.
WHAT YOU WILL GAIN
Skills, confidence, and a clear structure
- Aerial Yoga Teacher Certification
- Confidence in leading both group and private sessions
- Ready-to-use class structures and sequences
- Ability to adapt intensity to different levels
- Understanding of safe practice and yoga therapy basics
- Working with group energy and holding attention
You will also explore: yoga therapy with the hammock, the psychology of guiding others, and how to use your voice clearly and effectively.
At the end of the training – teaching practice (2–3 sessions) and certification.
HOW THE TRAINING FLOWS
From practice to confident guidance
01. Practice
- foundational and intermediate aerial asanas
- inversions and suspension work
- balance, coordination, and strength
- back and shoulder work
- stretching and splits
- relaxation and floating savasana
02. Teaching Approach
- class structure from start to finish
- building clear and effective sequences
- designing sessions for different goals
- voice, cueing, and communication
- holding group attention
- working with fears and limitations
03. Safety & Foundation
- anatomy and muscle balance
- indications and contraindications
- safe work with spine and joints
- principles of building a practice
- understanding group dynamics
YOUR TEACHER
Nataly Markova
Co-founder of Sangita Yoga Studio, aerial yoga and yoga teacher.
A trained educator, choreographer, and movement practitioner with many years of experience working with the body and movement. Since 2021, a certified teacher of Ashtanga and Aerial Yoga.
Her approach goes beyond technique – she shares a deep understanding of structure, body awareness, and working with groups. In her teaching, she combines methodology, experience, and a thoughtful, attentive approach to each student.
COURSE DETAILS
Format & Key Information
Format
In-person training at Sangita Yoga Studio
Duration
Intensive format with practice and certification
Schedule
Every 6 months or upon request
Group
Small group (up to 3 participants) or private format
Level
Suitable for beginners and continuing practitioners
Requirements
Basic experience in yoga, fitness, or movement
Deep practice begins with understanding the body, movement, and structure – and becomes an experience you can share.
Pricing
We offer different training formats so you can choose the one that suits you best.
Visit Our Studio
We invite you to discover a peaceful studio in the heart of Vienna – a space for yoga, stillness, and authentic connection. Come as you are – whether you’re new to yoga, a long-time practitioner, or visiting with family.
Sangita Yoga Studio
Fleischmarkt 16
Stiege 1/ Top 25a
1010, Vienna
info@sangita.com
Start Your Journey &
Enjoy 20% Off
Start Your Journey & Enjoy 20% Off
Address
Fleischmarkt 16
Stiege 1/ Top 25a
1010, Vienna
